run thirty-three

October 1, 2006

Haven’t run for five days. Been travelling and didn’t take my stuff with me. Silly really. Kansas City has some nice places to run. But very nearly didn’t go out today.  Kept rehearsing jetlag with myself as an excuse. Didn’t really wash.  Used the HRM again and get the old ticker below 150BPM until  right at the end. Alright I guess.

run34.jpg

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