run two

July 18, 2006

A little better. Managed to run for 17 minutes before I had to break into a cultured stumble. Did the 3.5 miles in 37.49 minutes. Must be about the same speed/calories as the previous steak and kidney pie. Knee not to bad. Seeing how motivating gold stars are for Arthur, I’ve decided to award myself a PB star.

Mostly I was listening to The Kleptones.

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