nonentity fat club

nike + mini

russelldavies — Tue, 18 Nov 2008 22:12:11 +0000

97, 98, 99, 100

russelldavies — Tue, 20 May 2008 17:10:39 +0000

Well, the end of the nineties were a tale of petering out patheticness. But it’s not good enough. And run 100 is me starting again. Not a good run. But a start. Off we go again.

run ninety-six

russelldavies — Thu, 11 Oct 2007 15:17:21 +0000

The whole way without walking. Quite pleased with that. It’s a small thing but good.

run ninety-five

russelldavies — Mon, 08 Oct 2007 19:24:10 +0000

Not very good. Not been for a week. Too soon after tea.

run ninety-four

russelldavies — Tue, 02 Oct 2007 20:33:15 +0000

Getting better. Paula told me this was my PB for the mile. Thanks Paula.

run ninety-three

russelldavies — Sun, 30 Sep 2007 19:59:43 +0000

Plugging away.

run ninety-two

russelldavies — Wed, 26 Sep 2007 20:45:10 +0000

I went. That’s enough.

run ninety-one

russelldavies — Mon, 24 Sep 2007 20:44:27 +0000

Better. Not good, but better. Tracked back to 20 minutes and started again. Didn’t run all the way but not bad. Baby steps.

run ninety

russelldavies — Sat, 22 Sep 2007 16:24:00 +0000

Good grief I’m getting worse. That was painful. Must try harder.

run eighty-nine

russelldavies — Mon, 17 Sep 2007 20:53:52 +0000

Bunch of arse. A rubbish run. Felt bad and achy straightaway. Ran too fast for about 6 minutes and then walked back.