run ninety-six
October 11, 2007
The whole way without walking. Quite pleased with that. It’s a small thing but good.
run ninety-five
October 8, 2007
Not very good. Not been for a week. Too soon after tea.
run ninety-four
October 2, 2007
Getting better. Paula told me this was my PB for the mile. Thanks Paula.
run ninety-three
September 30, 2007
Plugging away.
run ninety-two
September 26, 2007
I went. That’s enough.
run ninety-one
September 24, 2007
Better. Not good, but better. Tracked back to 20 minutes and started again. Didn’t run all the way but not bad. Baby steps.
run ninety
September 22, 2007
Good grief I’m getting worse. That was painful. Must try harder.
run eighty-nine
September 17, 2007
Bunch of arse. A rubbish run. Felt bad and achy straightaway. Ran too fast for about 6 minutes and then walked back.
run eighty-eight
September 14, 2007
Not so good. Probably because it was 7am. Had to be to fit it into a travel day. But I’m quite pleased to be that dedicated.
run eighty-seven
September 13, 2007
This was almost pleasant. Nice location. Around Boston. Two pieces of music fitted my pace really well – Hey Mickey by Toni Basil and Ghost Town by The Specials.
