run seventy-three
February 19, 2007
Blimey. Not been for a week. Glad I went. Start of a new regime. Hopefully. I guess it will remain to be seen.
nonentity fat club
does blogging burn calories?
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Recent Comments
nicks.txt on run sixty-nine leonide777 on run sixty-nine Ben on run eighty-five Harry C on run eighty-one Ray on run eighty-one
February 20, 2007 at 7:33 pm
Hello,
I just launch the English version of the blog Jiwok which is dedicated to the sport with music (more specifically the running).
You could find gears, advices and articles, mp3 workouts completely free in order to coach and to make progress the runners simply and easy-friendly.
I created mp3 workout sessions for: Interval training, compilations for 1 hour and more running, Vo2max Test, Training session for beginner, etc…
These mp3 could hep to you to reach your goals
I invite you to come to see by yourself: http://blog.jiwok.com/en
Enjoy